AS PARENTS WE HAVE 100 THOUSANDS THINGS THAT GOES ON IN YOUR MIND AND TRYING TO STAY ON TRACK OF EVERYTHING. THEREFORE, I AM GOING GIVE YOU SOME THINGS YOU CAN THINK ABOUT AS YOU EXERCISE AND ALSO RELAX YOUR MIND THROUGHOUT THE DAY!!!
CAN YOU FIGURE OUT WITH FPBCCC CAN STAND FOR???
F- FLUIDITY
P- PRECISION
B- BREATHE
C- CONCENTRATION
C- CENTERING
C- CONTROL
YOUR MIND HAS TO BE IN THE GAME AND YOUR MIND IS TELLING YOUR BODY WHAT TO DO!!!
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